Snacks by post

Whether you want more energy, to lose weight or you just want your diet to be healthier, many experts believe snacking throughout the day can help – providing, of course, that you snack on nutritious foods rather than crisps and biscuits.

And now there's an easy way to get a good supply of healthy snacks, thanks to Graze, the healthy eating by post company. Log on to www.graze.com and choose the type of snack box you want and how often you'd like it, and get a selection of delicious natural nibbles delivered by first class post through your letterbox. 

It's that simple. And it's not expensive either, at £3.49 per box of four punnets of snacks (including UK delivery).