Real life video diaries
Watch and get inspiration from real people taking on real world health challenges.
Aj gives up smoking

Andy gives up smoking Watch video

Lose Weight Fast? * Monday * Em * 04 - 12

Lose Weight Fast? * Monday * Em * thestarvingsoprano Watch video

Yoga Poses & Equipment : Loosing Weight With Yoga

Yoga Asanas will increase flexibility, circulation and digestive health, which will promote weight loss. Watch video

Weight Loss - Self Hypnosis & Weight Loss Tips

My video describing self hypnosis for permanent weight loss, healthy eating, how to get a sexy thin body in easy steps. Watch video

Giving up smoking 1

Giving up smoking Watch video

Nation Cooking Again ep12

Gordon Ramsay continues his fight to bring back passion for healthy food and cooking at home. Watch video